Moving Time: 0:50:37
Distance: 26.32 km
Speed: 31.20 km/h
Ele Gain / Loss: 321.90 m / 549.25 m
Power: 200 wZ3 2.74 w/kg
Max Power: 406 w
Norm. Power: 211 wZ3
Intensity: 0.89
TSS: 66
Heart Rate: 147 bpm
Max HR: 168 bpm
Efficiency: 1.44 w/bpm
Cadence: 73 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 678 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution