| Moving Time: |
0:38:06 |
| Distance: |
23.03 km |
| Speed: |
36.27 km/h |
| Ele Gain / Loss: |
85.86 m / 302.80 m |
| Power: |
212 wZ4
2.68 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.92 |
| TSS: |
54 |
| Heart Rate: |
121 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.79 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
541 kcal |