Moving Time: 0:46:29
Distance: 24.01 km
Speed: 30.99 km/h
Ele Gain / Loss: 194.18 m / 0.00 m
Power: 191 wZ3 2.33 w/kg
Max Power: 690 w
Norm. Power: 204 wZ4
Intensity: 0.94
TSS: 68
Cadence: 78 rpm
Max Cad: 124 rpm
Pedalling: 99.4% of the ride
Avg Torque: 23.6 Nm
Calories: 594 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution