| Moving Time: |
1:32:55 |
| Distance: |
29.97 km |
| Speed: |
19.35 km/h |
| Ele Gain / Loss: |
1803.50 m / 551.95 m |
| Power: |
307 wZ3
4.21 w/kg
|
| Max Power: |
716 w |
| Norm. Power: |
310 wZ4
|
| Intensity: |
0.90 |
| TSS: |
126 |
| Heart Rate: |
167 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
84 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
1,910 kcal |
