Moving Time: 1:06:15
Distance: 15.63 km
Speed: 14.15 km/h
Ele Gain / Loss: 956.92 m / 13.05 m
Power: 266 wZ4 2.89 w/kg
Max Power: 420 w
Norm. Power: 270 wZ5
Intensity: 1.05
TSS: 122
Heart Rate: 138 bpm
Max HR: 155 bpm
Efficiency: 1.96 w/bpm
Decoupling: 8.5%moderate
Cadence: 79 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.4 Nm
Calories: 1,180 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution