Moving Time: 0:47:16
Distance: 18.07 km
Speed: 22.94 km/h
Ele Gain / Loss: 529.28 m / 244.80 m
Power: 224 wZ3 2.8 w/kg
Max Power: 445 w
Norm. Power: 250 wZ4
Intensity: 0.91
TSS: 66
Cadence: 79 rpm
Max Cad: 97 rpm
Pedalling: 98.0% of the ride
Avg Torque: 28.1 Nm
Calories: 709 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution