| Moving Time: |
1:59:37 |
| Distance: |
38.63 km |
| Speed: |
19.38 km/h |
| Ele Gain / Loss: |
1193.75 m / 241.16 m |
| Power: |
185 wZ2
2.52 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.80 |
| TSS: |
127 |
| Heart Rate: |
132 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
-13.5%good
|
| Cadence: |
82 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,482 kcal |