| Moving Time: |
1:23:02 |
| Distance: |
22.63 km |
| Speed: |
16.36 km/h |
| Ele Gain / Loss: |
880.22 m / 322.34 m |
| Power: |
213 wZ3
2.29 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.93 |
| TSS: |
119 |
| Heart Rate: |
167 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,184 kcal |
