| Moving Time: |
0:38:10 |
| Distance: |
13.10 km |
| Speed: |
20.59 km/h |
| Ele Gain / Loss: |
650.88 m / 132.26 m |
| Power: |
257 wZ4
4.08 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
265 wZ4
|
| Intensity: |
0.96 |
| TSS: |
59 |
| Heart Rate: |
149 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
656 kcal |