Moving Time: 0:50:19
Distance: 26.65 km
Speed: 31.77 km/h
Ele Gain / Loss: 234.07 m / 150.51 m
Power: 224 wZ2 2.87 w/kg
Max Power: 304 w
Norm. Power: 227 wZ2
Intensity: 0.69
TSS: 40
Heart Rate: 128 bpm
Max HR: 141 bpm
Efficiency: 1.77 w/bpm
Cadence: 81 rpm
Max Cad: 98 rpm
Pedalling: 99.2% of the ride
Avg Torque: 26.8 Nm
Calories: 754 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution