Moving Time: 0:45:36
Distance: 18.34 km
Speed: 24.13 km/h
Ele Gain / Loss: 137.50 m / 46.75 m
Power: 122 wZ2 1.69 w/kg
Max Power: 237 w
Norm. Power: 128 wZ2
Intensity: 0.74
TSS: 41
Heart Rate: 131 bpm
Max HR: 143 bpm
Efficiency: 0.98 w/bpm
Cadence: 72 rpm
Max Cad: 91 rpm
Pedalling: 99.6% of the ride
Avg Torque: 16.7 Nm
Calories: 372 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution