| Moving Time: |
0:38:02 |
| Distance: |
12.30 km |
| Speed: |
19.40 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
112 wZ3
1.79 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
126 wZ3
|
| Intensity: |
0.85 |
| TSS: |
46 |
| Heart Rate: |
142 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.89 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
285 kcal |
