| Moving Time: |
1:00:44 |
| Distance: |
28.83 km |
| Speed: |
28.49 km/h |
| Ele Gain / Loss: |
268.11 m / 620.49 m |
| Power: |
166 wZ4
1.74 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
1.02 |
| TSS: |
106 |
| Heart Rate: |
120 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
70 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
675 kcal |
