| Moving Time: |
1:03:36 |
| Distance: |
33.73 km |
| Speed: |
31.82 km/h |
| Ele Gain / Loss: |
234.67 m / 194.02 m |
| Power: |
209 wZ4
2.79 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
1.00 |
| TSS: |
106 |
| Heart Rate: |
149 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
87 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
890 kcal |
