| Moving Time: |
1:00:04 |
| Distance: |
24.37 km |
| Speed: |
24.34 km/h |
| Ele Gain / Loss: |
358.03 m / 356.58 m |
| Power: |
165 wZ3
1.77 w/kg
|
| Max Power: |
567 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.93 |
| TSS: |
86 |
| Heart Rate: |
113 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
-4.8%good
|
| Cadence: |
69 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
663 kcal |
