Moving Time: 0:55:18
Distance: 9.49 km
Speed: 10.29 km/h
Ele Gain / Loss: 605.06 m / 10.78 m
Power: 167 wZ3 2.32 w/kg
Max Power: 253 w
Norm. Power: 170 wZ3
Intensity: 0.84
TSS: 65
Heart Rate: 113 bpm
Max HR: 130 bpm
Efficiency: 1.50 w/bpm
Cadence: 60 rpm
Max Cad: 82 rpm
Pedalling: 99.4% of the ride
Avg Torque: 26.8 Nm
Calories: 618 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution