| Moving Time: |
1:21:36 |
| Distance: |
29.23 km |
| Speed: |
21.49 km/h |
| Ele Gain / Loss: |
1047.33 m / 0.00 m |
| Power: |
239 wZ3
3.19 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.88 |
| TSS: |
106 |
| Heart Rate: |
138 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,306 kcal |
