Moving Time: 0:55:45
Distance: 26.65 km
Speed: 28.68 km/h
Ele Gain / Loss: 234.10 m / 150.55 m
Power: 172 wZ2 2.46 w/kg
Max Power: 319 w
Norm. Power: 185 wZ2
Intensity: 0.65
TSS: 39
Heart Rate: 130 bpm
Max HR: 166 bpm
Efficiency: 1.42 w/bpm
Cadence: 89 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.5 Nm
Calories: 642 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution