Moving Time: 0:50:10
Distance: 17.25 km
Speed: 20.63 km/h
Ele Gain / Loss: 610.86 m / 0.00 m
Power: 200 wZ3 2.92 w/kg
Max Power: 316 w
Norm. Power: 215 wZ4
Intensity: 0.94
TSS: 74
Cadence: 89 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.0 Nm
Calories: 672 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution