| Moving Time: |
1:00:50 |
| Distance: |
34.61 km |
| Speed: |
34.14 km/h |
| Ele Gain / Loss: |
54.34 m / 514.11 m |
| Power: |
141 wZ2
1.88 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.77 |
| TSS: |
60 |
| Heart Rate: |
110 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
5.2%moderate
|
| Calories: |
574 kcal |