| Moving Time: |
1:26:52 |
| Distance: |
23.58 km |
| Speed: |
16.28 km/h |
| Ele Gain / Loss: |
304.89 m / 91.19 m |
| Power: |
71 wZ1
1.15 w/kg
|
| Max Power: |
168 w |
| Norm. Power: |
81 wZ1
|
| Intensity: |
0.45 |
| TSS: |
29 |
| Heart Rate: |
120 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.68 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
11.7 Nm |
| Calories: |
413 kcal |
