| Moving Time: |
0:55:59 |
| Distance: |
21.51 km |
| Speed: |
23.05 km/h |
| Ele Gain / Loss: |
433.28 m / 140.25 m |
| Power: |
199 wZ2
2.21 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.80 |
| TSS: |
60 |
| Heart Rate: |
162 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
746 kcal |
