| Moving Time: |
1:12:19 |
| Distance: |
17.10 km |
| Speed: |
14.19 km/h |
| Ele Gain / Loss: |
1019.93 m / 5.08 m |
| Power: |
230 wZ4
2.88 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.94 |
| TSS: |
106 |
| Heart Rate: |
169 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
95 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,114 kcal |
