Moving Time: 1:34:08
Distance: 26.80 km
Speed: 17.08 km/h
Ele Gain / Loss: 595.50 m / 0.00 m
Power: 114 wZ3 1.58 w/kg
Max Power: 360 w
Norm. Power: 126 wZ4
Intensity: 0.95
TSS: 141
Heart Rate: 133 bpm
Max HR: 144 bpm
Efficiency: 0.95 w/bpm
Decoupling: 7.5%moderate
Cadence: 61 rpm
Max Cad: 185 rpm
Pedalling: 99.0% of the ride
Avg Torque: 18.8 Nm
Calories: 718 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution