| Moving Time: |
0:28:52 |
| Distance: |
9.71 km |
| Speed: |
20.19 km/h |
| Ele Gain / Loss: |
327.52 m / 141.94 m |
| Power: |
227 wZ3
3.05 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.93 |
| TSS: |
41 |
| Heart Rate: |
130 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
99 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
438 kcal |
