Moving Time: 0:51:05
Distance: 24.01 km
Speed: 28.20 km/h
Ele Gain / Loss: 194.13 m / 367.95 m
Power: 151 wZ3 2.01 w/kg
Max Power: 279 w
Norm. Power: 157 wZ3
Intensity: 0.83
TSS: 58
Heart Rate: 117 bpm
Max HR: 134 bpm
Efficiency: 1.34 w/bpm
Calories: 516 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution