Moving Time: 0:45:14
Distance: 23.58 km
Speed: 31.27 km/h
Ele Gain / Loss: 304.88 m / 91.19 m
Power: 268 wZ2 3.83 w/kg
Max Power: 2026 w
Norm. Power: 525 wZ6
Intensity: 1.28
TSS: 124
Heart Rate: 148 bpm
Max HR: 161 bpm
Efficiency: 3.55 w/bpm
Cadence: 91 rpm
Max Cad: 100 rpm
Pedalling: 94.1% of the ride
Avg Torque: 28.2 Nm
Calories: 811 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution