Moving Time: 0:54:58
Distance: 21.05 km
Speed: 22.98 km/h
Ele Gain / Loss: 556.15 m / 0.00 m
Power: 209 wZ4 3.07 w/kg
Max Power: 424 w
Norm. Power: 212 wZ4
Intensity: 1.01
TSS: 94
Cadence: 92 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.9 Nm
Calories: 769 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution