| Moving Time: |
0:41:29 |
| Distance: |
23.03 km |
| Speed: |
33.31 km/h |
| Ele Gain / Loss: |
85.90 m / 302.84 m |
| Power: |
171 wZ3
2.25 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.89 |
| TSS: |
55 |
| Heart Rate: |
155 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
475 kcal |