| Moving Time: |
1:37:03 |
| Distance: |
34.44 km |
| Speed: |
21.29 km/h |
| Ele Gain / Loss: |
587.49 m / 434.39 m |
| Power: |
153 wZ3
1.96 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.82 |
| TSS: |
109 |
| Heart Rate: |
132 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
994 kcal |
