| Moving Time: |
1:34:13 |
| Distance: |
17.10 km |
| Speed: |
10.89 km/h |
| Ele Gain / Loss: |
1019.94 m / 5.09 m |
| Power: |
170 wZ3
2.18 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.82 |
| TSS: |
105 |
| Heart Rate: |
137 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,072 kcal |
