| Moving Time: |
1:17:02 |
| Distance: |
38.65 km |
| Speed: |
30.11 km/h |
| Ele Gain / Loss: |
236.05 m / 505.95 m |
| Power: |
136 wZ3
2.19 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
151 wZ4
|
| Intensity: |
0.94 |
| TSS: |
113 |
| Heart Rate: |
136 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
701 kcal |
