| Moving Time: |
1:19:59 |
| Distance: |
12.93 km |
| Speed: |
9.70 km/h |
| Ele Gain / Loss: |
1017.49 m / 2.43 m |
| Power: |
203 wZ2
2.51 w/kg
|
| Max Power: |
516 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.82 |
| TSS: |
90 |
| Heart Rate: |
137 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,087 kcal |
