Moving Time: 0:57:24
Distance: 26.46 km
Speed: 27.66 km/h
Ele Gain / Loss: 310.95 m / 240.49 m
Power: 192 wZ3 2.02 w/kg
Max Power: 394 w
Norm. Power: 208 wZ3
Intensity: 0.82
TSS: 64
Heart Rate: 145 bpm
Max HR: 163 bpm
Efficiency: 1.43 w/bpm
Cadence: 70 rpm
Max Cad: 99 rpm
Pedalling: 95.9% of the ride
Avg Torque: 34.4 Nm
Calories: 738 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution