| Moving Time: |
0:35:11 |
| Distance: |
23.03 km |
| Speed: |
39.27 km/h |
| Ele Gain / Loss: |
85.84 m / 302.78 m |
| Power: |
274 wZ3
3.65 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
278 wZ3
|
| Intensity: |
0.89 |
| TSS: |
47 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.93 w/bpm |
| Cadence: |
96 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
645 kcal |
