Moving Time: 0:52:46
Distance: 22.62 km
Speed: 25.72 km/h
Ele Gain / Loss: 419.43 m / 454.62 m
Power: 191 wZ3 2.14 w/kg
Max Power: 566 w
Norm. Power: 206 wZ4
Intensity: 0.91
TSS: 72
Cadence: 67 rpm
Max Cad: 102 rpm
Pedalling: 99.3% of the ride
Avg Torque: 28.6 Nm
Calories: 675 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution