| Moving Time: |
1:52:07 |
| Distance: |
36.74 km |
| Speed: |
19.66 km/h |
| Ele Gain / Loss: |
1643.37 m / 132.08 m |
| Power: |
264 wZ3
3.53 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.85 |
| TSS: |
136 |
| Heart Rate: |
156 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.0 Nm |
| Calories: |
1,982 kcal |