| Moving Time: |
1:33:49 |
| Distance: |
31.53 km |
| Speed: |
20.16 km/h |
| Ele Gain / Loss: |
384.48 m / 351.80 m |
| Power: |
112 wZ1
1.18 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
134 wZ1
|
| Intensity: |
0.51 |
| TSS: |
40 |
| Heart Rate: |
148 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
76 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
94.2% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
703 kcal |
