| Moving Time: |
1:10:18 |
| Distance: |
17.10 km |
| Speed: |
14.60 km/h |
| Ele Gain / Loss: |
1019.95 m / 5.10 m |
| Power: |
180 wZ3
3.16 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.88 |
| TSS: |
91 |
| Heart Rate: |
138 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
847 kcal |
