Moving Time: 0:46:25
Distance: 10.21 km
Speed: 13.19 km/h
Ele Gain / Loss: 734.10 m / 27.22 m
Power: 241 wZ1 3.13 w/kg
Max Power: 292 w
Norm. Power: 245 wZ1
Intensity: 0.48
TSS: 18
Heart Rate: 143 bpm
Max HR: 166 bpm
Efficiency: 1.71 w/bpm
Cadence: 72 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.4 Nm
Calories: 749 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution