| Moving Time: |
1:08:40 |
| Distance: |
31.53 km |
| Speed: |
27.55 km/h |
| Ele Gain / Loss: |
384.45 m / 351.78 m |
| Power: |
176 wZ2
2.12 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.81 |
| TSS: |
75 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
809 kcal |
