| Moving Time: |
1:45:42 |
| Distance: |
21.92 km |
| Speed: |
12.44 km/h |
| Ele Gain / Loss: |
1479.80 m / 152.94 m |
| Power: |
207 wZ3
2.84 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.83 |
| TSS: |
122 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
71 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,465 kcal |
