Moving Time: 0:26:08
Distance: 11.99 km
Speed: 27.54 km/h
Ele Gain / Loss: 98.49 m / 101.75 m
Power: 146 wZ4 1.95 w/kg
Max Power: 336 w
Norm. Power: 166 wZ5
Intensity: 1.06
TSS: 49
Heart Rate: 152 bpm
Max HR: 170 bpm
Efficiency: 1.09 w/bpm
Cadence: 64 rpm
Max Cad: 225 rpm
Pedalling: 99.7% of the ride
Avg Torque: 23.6 Nm
Calories: 255 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution