| Moving Time: |
0:45:43 |
| Distance: |
18.55 km |
| Speed: |
24.35 km/h |
| Ele Gain / Loss: |
471.49 m / 85.67 m |
| Power: |
223 wZ4
3.23 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.97 |
| TSS: |
72 |
| Heart Rate: |
154 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
682 kcal |
