| Moving Time: |
1:21:40 |
| Distance: |
39.94 km |
| Speed: |
29.35 km/h |
| Ele Gain / Loss: |
204.27 m / 223.85 m |
| Power: |
176 wZ4
1.76 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.92 |
| TSS: |
116 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
16.3%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
962 kcal |
