Moving Time: 0:50:53
Distance: 14.14 km
Speed: 16.67 km/h
Ele Gain / Loss: 720.15 m / 121.62 m
Power: 233 wZ3 3.15 w/kg
Max Power: 393 w
Norm. Power: 240 wZ3
Intensity: 0.80
TSS: 54
Heart Rate: 140 bpm
Max HR: 152 bpm
Efficiency: 1.71 w/bpm
Cadence: 50 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 46.3 Nm
Calories: 794 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution