Moving Time: 0:43:23
Distance: 16.43 km
Speed: 22.73 km/h
Ele Gain / Loss: 575.00 m / 0.00 m
Power: 252 wZ4 3.16 w/kg
Max Power: 346 w
Norm. Power: 255 wZ4
Intensity: 0.92
TSS: 61
Heart Rate: 156 bpm
Max HR: 167 bpm
Efficiency: 1.63 w/bpm
Cadence: 73 rpm
Max Cad: 113 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.0 Nm
Calories: 732 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution