Moving Time: 0:51:35
Distance: 26.32 km
Speed: 30.62 km/h
Ele Gain / Loss: 321.91 m / 549.27 m
Power: 172 wZ2 2.92 w/kg
Max Power: 347 w
Norm. Power: 184 wZ3
Intensity: 0.80
TSS: 55
Heart Rate: 131 bpm
Max HR: 150 bpm
Efficiency: 1.40 w/bpm
Cadence: 68 rpm
Max Cad: 90 rpm
Pedalling: 96.9% of the ride
Avg Torque: 25.2 Nm
Calories: 594 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution