| Moving Time: |
1:27:33 |
| Distance: |
31.81 km |
| Speed: |
21.80 km/h |
| Ele Gain / Loss: |
781.50 m / 149.20 m |
| Power: |
207 wZ3
2.77 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.87 |
| TSS: |
111 |
| Heart Rate: |
149 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
92 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,213 kcal |
