| Moving Time: |
0:55:14 |
| Distance: |
21.51 km |
| Speed: |
23.36 km/h |
| Ele Gain / Loss: |
433.28 m / 140.25 m |
| Power: |
172 wZ4
2.65 w/kg
|
| Max Power: |
555 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
1.03 |
| TSS: |
98 |
| Heart Rate: |
156 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
636 kcal |
